The shakes :-( help on why???

suenewberry81 · October 2012

After exercise I have the shakes, went to my boxing class last night and got the shakes, went to the gym this morning and still got the shakes, anyone know why?

angieleighbyrd · October 2012

Sounds like it was just a good work out.

EvgeniZyntx · October 2012

http://www.livestrong.com/article/537129-im-shaking-after-a-workout/

lilpoindexter · October 2012

Sounds like you should talk to a doctor.

tamba01 · October 2012

Makes me wonder if maybe your glucose level is low. I am diabetic and if my blood sugar gets low I get the shakes. When you workout it makes your glucose level drop. Did you eat before workout, or can you have a few bites of a banana or something to see if that helps?

brigoodwin · October 2012

Do you think maybe yo are getting low blood sugar? I know that sometimes can happen to me, but if I have a small snack it helps a lot. Are you drinking enough water?

The shakes :-( help on why???

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