feeling soooo guilty

haha! It must have been a weekend for over eating!! I went out for lunch on Sat. and got the biggest meal they had!! Believe you me, I ate about double my calories for that day! I know how you feel!

Yep! It seems it was a cheat weekend alright!
Mine started on Friday night with 4 pieces of pizza. I didn't do so bad on Saturday at my retreat but then on the way home I decided I was going to make Chicken Pad Thai for my family and had 2 bowls of it! Yikes! Rice Noodles, I love em!!!
Then today on the way home from church, we stopped and bought soup from a store... and a loaf of dutch crunch bread. Then we had burritos for dinner and my husband, bless his heart, brought me a good slice of pumpkin pie with whipped cream and coffee!!! I may as well have licked the plate it was so clean!

Tomorrow's a new day. :flowerforyou:
Angela

Do not feel bad cheat days or weekend happen to all of us. Tomorrow is another day. I also had a cheat weekend; I spent the weekend at my mom’s. she has candy bowels all over the house and puts butter or everything. I could not resist I had tons of kisses, butter and fried food. Starting Monday I am back on track.:flowerforyou:

Actually I had a bad weekend starting on Friday night. We had an early family get togethor and I knew I would not worry myself about calories. I tried really hard not to overdo and I didn't until the chocolates my brother brought back from Bolivia. Then it went out the window and I had one and two on Saturday. So yummy!!!

So today is Monday and I already blew it. I am going to try and work it off later though. I snitched the Potato chips.:frown: I am not normally a chip person but every once in awhile I am.

I am off today and well I am going to try really hard to behave. I could use all the help I can get. The last few weeks have been really hard. My weight and measurements have not budged. Until this morning that is it may be a lack of water though. But I just need to refocus I guess.

Eve

Oh, I'm glad I'm not the only one! Mine started on Thursday night, though! I flew home for the weekend and had a salad at the airport, though I didn't ask for the dressing on the side and have no idea how many fat or calories were in it. I had 2 glasses of wine with my sister when I got home, though I was pretty good for the day leading up to that point. Don't think I went over. I had a hard time keeping track of everything I ate and really tried keeping portion sizes small on the bad stuff. By the time Saturday night rolled around I kind of gave in to the splurging that my sisters were doing and joined them. Bad idea! It's really hard to travel and keep track of what you're eating. When people prepare you meals you can't figure out the nutritional information, either! Oh...and I ended up going to an all you can eat super yummy sushi place for dinner on Saturday night and to breakfast with my Dad on Sunday morning. Ugh. Good thing I had the fat free, sugar free latte on Saturday morning. Didn't make much of a difference, eh? Anyone have any tips on how to keep control and be able to log/count everything you're eating when you're away from home, short of eating nothing but veggies and pre-packaged healthy frozen meals?

Cheated over the weekend to. Not to bad in the food area but had to much to drink. Not a great day because I was good all week and really even with cheating still better than I ever use to eat....but today ained 1 1/2 pounds. Wanted to be down 2 and gained so that means I am behind on my goal by 3 1/2 pounds. Not a good day! I will keep on trying.