Ripped in 30

HI! I have tried Jillian's 30 day shred and was wondering if Ripped in 30 is more difficult. Should I expect to be more sore? If so, I don't know if I can handle that!

Thanks for your input!

Replies

  • I find it more challenging but def a more thorough workout. Give it a shot!
  • It might be a little more challenging than 30 DS, but not much...is pretty similar.
  • Ripped in 30 will be my next video :)
  • goforthd5
    goforthd5 Posts: 167
    I start level 3 tomorrow. I think Ripped has more strength training with easy cardio (so far compared to 30DS). I have enjoyed both. I don't think you will have any trouble if you have completed 30DS.
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    I skipped Shred and jumped into RI30 she kicks your *kitten*. I finished mid August. I'm about to start week 8 of Body Revolution. Had I not completed RI30 I doubt I'd be able to do BR but she did get me ready for the new beat down.