Killers Abs - Jillian Michaels!?

jecka93
jecka93 Posts: 415 Member
edited January 2 in Fitness and Exercise
Sooo. I'm tossing my brain on which one to get to do with Killer Buns and thighs!
- KILLERS ABS or 6 WEEK 6 PACK -
Anybody have any reviews/results from doing either that they'd like to share?
Killers abs has only been out since September so it's not as popular as 6w6p!
I think I'll end up getting both but I'm not sure which one I want first! :P
Any advice would be helpful, thank you :D

Replies

  • Barberini
    Barberini Posts: 140 Member
    It depends on what you want out if it. 6 week 6 pack has a lot more cardio than Killer Abs, which really focuses a lot on core work. If you have weight to lose, 6 week 6 pack will probably do a better job of getting you there. If you want a workout that is targeted, go for Killer Abs. But remember that targeted core training will not spot reduce, you still need reduce overall body fat.
  • jecka93
    jecka93 Posts: 415 Member
    Thank you :)
    I don't need to lose weight. So I think I'll go for killer abs, which ill be combining with killer buns and thighs along with walking daily.
  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
    Heavy squats and dead lifts will do a lot better than these videos.
This discussion has been closed.

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