We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Killers Abs - Jillian Michaels!?

jecka93
jecka93 Posts: 415 Member
edited January 2 in Fitness and Exercise
Sooo. I'm tossing my brain on which one to get to do with Killer Buns and thighs!
- KILLERS ABS or 6 WEEK 6 PACK -
Anybody have any reviews/results from doing either that they'd like to share?
Killers abs has only been out since September so it's not as popular as 6w6p!
I think I'll end up getting both but I'm not sure which one I want first! :P
Any advice would be helpful, thank you :D

Replies

  • Barberini
    Barberini Posts: 140 Member
    It depends on what you want out if it. 6 week 6 pack has a lot more cardio than Killer Abs, which really focuses a lot on core work. If you have weight to lose, 6 week 6 pack will probably do a better job of getting you there. If you want a workout that is targeted, go for Killer Abs. But remember that targeted core training will not spot reduce, you still need reduce overall body fat.
  • jecka93
    jecka93 Posts: 415 Member
    Thank you :)
    I don't need to lose weight. So I think I'll go for killer abs, which ill be combining with killer buns and thighs along with walking daily.
  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
    Heavy squats and dead lifts will do a lot better than these videos.
This discussion has been closed.

Categories