This morning, after 5hrs broken sleep

FeebRyan
FeebRyan Posts: 738 Member
edited January 2 in Fitness and Exercise
I did a half hour belly dancing warm up and excercise video!

I am going to aim to do similar every single morning :)

*pleased with myself*

Replies

  • eye4art
    eye4art Posts: 29 Member
    Good for you! Was this something you found online or did you buy a DVD?
  • FeebRyan
    FeebRyan Posts: 738 Member
    I subscribe to datura online, they do a whole heap of videos including whole 1hr classes, 30minute exercise segments and drills in isolations and strength building for belly-dance

    they do pilates and yoga too.
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