Proper stability ball size?

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saracatherine89
saracatherine89 Posts: 291 Member
in Fitness and Exercise
So I am 6'0'' exactly and I've seen that some websites say to get a 65cm stability ball if you are in between 5'8 and 6'2, but some say if you are 6'0 and taller to get a 75cm ball. I plan on ordering one online so I won't get to "try it out". People close to my height- what size ball do you use and recommend for someone? I think I may just get the 65cm since my torso is pretty long, not so much my legs...any suggestions??

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  • saracatherine89
    saracatherine89 Posts: 291 Member
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    Bumping myself :)
  • JustANumber85
    JustANumber85 Posts: 644 Member
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    I know this is an older thread but i just found it after searching where to get a ball for myself.

    At the Y, they use the 65" ones and i feel wobbly on it. I am going to buy a 55" one. I am 5'4. Hope that helps someone or even OP.

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