PANERA BREAD

IrishKeLL
IrishKeLL Posts: 24
edited September 20 in Food and Nutrition
AHHHHHHHHHHHH going to lunch with two girlfriends..and we are going to PANAERA. Two problems .. i hate the food there and it makes me sick ! And what is healthy there !!!

Replies

  • StarryEyedGirl
    StarryEyedGirl Posts: 585
    Panera bread is in the food database maybe you can skim through and get ideas before you get there
  • romst19
    romst19 Posts: 100 Member
    They have a great nutrition calculator on their website, so you can plan in advance. I like their classic salad with grilled chicken and balsamic dressing, and it's great calorie-wise. I hope you find something healthy that you like!
  • IrishKeLL
    IrishKeLL Posts: 24
    thank you thank you :)
  • dposella
    dposella Posts: 3
    I LOVE Panera Bread....and all of their nutrition facts are online and you can customize each meal!....its a great website. I usually get the you pick two.....classic side salad which has low fat balsamic dressing and pair it either with a low fat soup or half of the turkey artichoke panini. Going with any salad there would probably be good and just sub in the low cal dressings.....they will even add grilled chicken to any of the salad for added protein......Good Luck!
  • Brenna
    Brenna Posts: 126 Member
    If you hate the food and it makes you sick... maybe eat something small before you go! Then order a fruitcup so you feel as though you are partaking in the lunch and a yummy coffee with skim milk!

    I looooove Panera too - just stay away from that deliciously taunting most wonderful looking cinnamon roll... yum. :love:
  • IrishKeLL
    IrishKeLL Posts: 24
    so ladies.. i took your advice ! I didnt get sick and it was kinda good. I had the classic salad with added chicken..and i asked for alittle bit of feta cheese for flavor ! deliciousness :)
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