Does anyone know of..

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karmaology
karmaology Posts: 78
in Health and Weight Loss
Any workout/weight loss programs online? Or at least a cheap one I can buy! I don't really have to money for anything fancy and I really want to get started on something like this!

**Edit: If not, has anyone ever tried Dance games on Xbox Kinect? I heard it works well!

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  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
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    I think this site is a weight loss program online. You Tube has tons of free workout videos. Search for 30 Day Shred (there are 3 levels) or Fitness Blender.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    I'd stick with MFP!
  • karmaology
    karmaology Posts: 78
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    Thank you guys for the suggestions. Definitely not leaving MFP, I just need some good fitness videos. c:
  • besaro
    besaro Posts: 1,858 Member
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    I do dance central and zumba with kinect. I love them.
  • Ash2712
    Ash2712 Posts: 19 Member
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    I use you tube.
  • amann1976
    amann1976 Posts: 742 Member
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    go to the store and buy lean proteins and fibrous carbs and that is the beginnings to your weight loss program...
  • cashew1b
    cashew1b Posts: 59 Member
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    Netflix has several workout videos available to stream as well.
  • iRebel
    iRebel Posts: 383
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    jaimie easons live fit. its amazing!
  • TheDeletedAccount1000002
    TheDeletedAccount1000002 Posts: 245
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    I put small challenges each week on my facebook page... your welcome to that

    fb.com/printusmcbody

    I also do challenge packs... but those cost... but you can join on the free ones each week... just like the page.

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