Tall ladies with over 100lbs to lose.....
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I'm 5'10" and eat about 2100 calories on a good day. I've lost just over 40 lbs and probably have 100 more to lose. I've stopped trying to eat a set amount of calories or meals per day. I've been trying to eat when I'm hungry, eat what I enjoy, and not stuff myself. I didn't artificially raise or lower my calorie goal, I just put my activity level and a goal of 1 lb per week loss.0
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I'm 5'11'' and my goal is 1720 a day. On a workout day I probabl eat 1800 and net lower. I do 30 min of cardio 6 days a week at least.0
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thanks again everyone0
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I'm 5"10 and i have a goal to lose 100 lbs, i first started at 305lbs and i am now 256lbs, so im almost half way for to my first huge goal!
I eat 1750 calories a day and more if i am hungry and i drink my 2ltrs of water a day!
I ride my bike to school mon-thurs and i do about 5-6 60 minute classes at my gym a week (zumba, bodypump, bodyattack and bodybalance). I also tend to walk if im not on my bike.
Im still trying to control my eating, but im very happy with my progress over the last 6 months!!!0 -
bump...anymore tall ladies willing to share?0
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Hello ladies. I'm 6'1" and currently 275... My goal is to get below 200 and then I will reassess.
For exercise I dance with my step-daughter using the Kinect. I ran a 5K a couple years ago and would love to train for that again soon.
Feel free to add me. Friends are always needed.0 -
To maintain my weight I would need to eat 2,800 calories, give or take, a day (306 lbs and 5' 11"). I eat about 2,000 calories a day and don't worry too much if I go over by one or two hundred calories. I am also conscious of my macros and try to up my fat intake and minimize my carbs to keep me satiated longer. I haven't bothered with exercise. I suppose I will when I hit a plateau, but I'm in no hurry.0
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bump0
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bumpy0
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anymore tall ladies care to share?0
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