New to myfitnesspal

s_biddo
s_biddo Posts: 8 Member
edited September 2024 in Introduce Yourself
Hi Everyone
just joined this fitness Pal and upto now think its fab xx

Replies

  • jlloyd
    jlloyd Posts: 68 Member
    Welcome to the site, I am sure you will find it to be very helpful and a lot of really supportive people to go with the great tools.
  • s_biddo
    s_biddo Posts: 8 Member
    Hi I hope so as I am stuck I have lost 3 stone on weight loss tabs which have been aken off the market.
    I have lost about 5lbs with calorie counting but i have put 3lbs back on, I am really struggling I am currently on 1350 calories a day does anyone think that is to many??
  • steph1499
    steph1499 Posts: 36 Member
    Welcome to my fitnesspal. Im sure u will love it.
  • steph1499
    steph1499 Posts: 36 Member
    you can calorie count all u want but u have to exercise. lol I struggle with this too. I hate exercising but a friend told me commit yourself 3 days a week of some kind like walking is a good one to start with and u will lose weight.
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