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PUSH-UPS

Hezmia
Hezmia Posts: 19
edited January 2 in Fitness and Exercise
Can anyone tell me how to enter push-ups on this thing?! It asks for weight per rep and I have no idea what to put. My weight? OR zero because I'm not adding weight?

Replies

  • Plates559
    Plates559 Posts: 869 Member
    If you are entering it into the Strength training section it won't count for any calories, its for record keeping only.

    If you want a calorie burn go to the Cardiovascular section > Add Cardio Exercise > Push ups >
  • Hezmia
    Hezmia Posts: 19
    Thank you!
This discussion has been closed.

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