In need of encouragment!! will return the favor:)
            
                
                    Bconder3                
                
                    Posts: 3 Member                
            
                        
            
                    Hi, I'm Brittany I'm a 20 year old pre-med student, I've lost 20 lbs using MFP for about 2 months but then fell off the wagon and gained 4lbs back. I am looking to lose around 40 more pounds, but having trouble staying focused and motivated. I'm looking for new friends and support so feel free to add me!:)                
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            Replies
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            Welcome back, girly! You can do this!
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            so awesome that you lost 20lb in 2 months and going to school for pre-med...
feel free to add me and let me know if I can be of any help...
good luck with your goals...0 - 
            20 pounds is an awesome accomplishment! Great job!0
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            I'm in need of someone that can really motivate the heck out of me, I've been slacking off. lol. But I will add you!
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            Always in the market for new, awesome friends! Feel free to add me
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            I love new friends. On a positive note, don't be too hard on yourself....you caught it at 4 lbs. There are a lot of us that wish we had "got it" at 4 lbs.0
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            I always do my best to be super encouraging! Anyone, feel free to add me!
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            I always do my best to be super encouraging! Anyone, feel free to add me!

I can vouch for Kelly, she is awesome.0 - 
            Just vision yourself in the smallest size scrubs and how awesome it will feel.0
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            Added u!
Let's do this together
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            awesome. i jus started and im trying to lose 40 also. good luck0
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            Hi, what ever happens dont give up.
tip 1 dont look at people at the gym and do a half heared job.
tip 2, write your goal on your wall read it everyday.
tip 3 set an alarm to go to the gym.
tip 4 prepair meals in advance so if your out with mates you dont snack on choclate.
also find a trainer with the bod you want and pay the extra bit more for some support its hard to
do anythin if you dont have the foundations down.
tip 5 enjoy it even though its hard relax
hope that helped.
28,000 days till we die make your dreams and goals your reality x0 - 
            Always looking for pos encouragement and love making friends. add me if you would like0
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            Congrats to getting back on the wagon! Always glad to give encouragement and support!0
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Thanks!!I always do my best to be super encouraging! Anyone, feel free to add me!
I can vouch for Kelly, she is awesome.
 I do my best to share my awesomeness with everyone! Haha                        0 - 
            Welcome back! I could use encouragment as well! I'll add ya
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