help! i need some motivation
brittanytooti
Posts: 1
A friend of mine and myself decided to lose weight and we motivated ourseleves and each other. When the one didnt want to do anything we made each other andI lost a total of 35 pounds from this time last year to August and was doing great, but i went on vacation and told myself i wouldnt eat bad or drink alcohol and i did. Ever since i went on vacation i have gained 7 pounds back.
I am now trying to get those 7 pounds and hopefully more off, but i have no motivation or friends to cheer me on and motivate me when i dont want to work out or eat right. What do i do?
I am now trying to get those 7 pounds and hopefully more off, but i have no motivation or friends to cheer me on and motivate me when i dont want to work out or eat right. What do i do?
0
Replies
-
Happy to friend you for support! I joined not too long ago and can always use more friends!
I'm also a part of a fantastic motivating group on FB. Let me know if you would like to join our group on FB! It's really supportive and motivating! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions