In need of encouragment!! will return the favor:)
Bconder3
Posts: 3 Member
Hi, I'm Brittany I'm a 20 year old pre-med student, I've lost 20 lbs using MFP for about 2 months but then fell off the wagon and gained 4lbs back. I am looking to lose around 40 more pounds, but having trouble staying focused and motivated. I'm looking for new friends and support so feel free to add me!:)
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Replies
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Welcome back, girly! You can do this!0
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so awesome that you lost 20lb in 2 months and going to school for pre-med...
feel free to add me and let me know if I can be of any help...
good luck with your goals...0 -
20 pounds is an awesome accomplishment! Great job!0
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I'm in need of someone that can really motivate the heck out of me, I've been slacking off. lol. But I will add you!0
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Always in the market for new, awesome friends! Feel free to add me0
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I love new friends. On a positive note, don't be too hard on yourself....you caught it at 4 lbs. There are a lot of us that wish we had "got it" at 4 lbs.0
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I always do my best to be super encouraging! Anyone, feel free to add me!0
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I always do my best to be super encouraging! Anyone, feel free to add me!
I can vouch for Kelly, she is awesome.0 -
Just vision yourself in the smallest size scrubs and how awesome it will feel.0
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Added u!
Let's do this together0 -
awesome. i jus started and im trying to lose 40 also. good luck0
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Hi, what ever happens dont give up.
tip 1 dont look at people at the gym and do a half heared job.
tip 2, write your goal on your wall read it everyday.
tip 3 set an alarm to go to the gym.
tip 4 prepair meals in advance so if your out with mates you dont snack on choclate.
also find a trainer with the bod you want and pay the extra bit more for some support its hard to
do anythin if you dont have the foundations down.
tip 5 enjoy it even though its hard relax
hope that helped.
28,000 days till we die make your dreams and goals your reality x0 -
Always looking for pos encouragement and love making friends. add me if you would like0
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Congrats to getting back on the wagon! Always glad to give encouragement and support!0
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I always do my best to be super encouraging! Anyone, feel free to add me!
I can vouch for Kelly, she is awesome.0 -
Welcome back! I could use encouragment as well! I'll add ya0
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