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Any success with insanity

_mbrace
_mbrace Posts: 48 Member
edited January 2 in Success Stories
Hi im doing the insanity was wondering if anyone had a success story by using the insanity

Replies

  • phatycake
    phatycake Posts: 216
    I know I have! I'm actually on my second round right now.
  • cpettigrew
    cpettigrew Posts: 168 Member
    18 pounds and 10 inches since the beginning of July, and I cannot do it every day due to my schedule.
  • MemphisKitten
    MemphisKitten Posts: 878 Member
    My cardio endurance increased dramatically and I did build some muscle. I did NOT lose weight, but that was partially because I did not follow the diet recommendations. I didn't eat a ton of junk or anything like that, but I thought I was burning so many calories that it didn't matter. If you want to lose weight doing Insanity, follow the diet guidelines they provide. I may do a second round, but I actually got sick of it, so I don't know if I would stick with it. Good luck to you! :wink:
  • jfrankic
    jfrankic Posts: 747 Member
    Here are my numbers....I have 2 1/2 weeks left.

    Started Sat. 8/18/2012
    height: 5'8
    weight: 187.5
    body fat: 31.7%

    last weigh day: Fri. 10/19
    weight: 176
    body fat: 27.7%

    Weight Lost: 11.5 lbs
    % BF Lost: 4%

    I've gone from a size 14 to a 10 in some brands or a loose 12. And lost a bunch of inches!!

    Waist - 2.5
    Hips - 3.5
    Thigh - 2.5
    Chest/Bra Line - 2.5
    Bicep - 1.5

    On top of the numbers, I'm soooo much stronger than I have ever been. I have more cardio and musclular endurance. I have muscles in my arms!! I was a girl who couldn't do 5 regular toe push ups three months ago and I did 23 in one minute as the LAST exercise of my workout yesterday! The move was supposed to be "pushup abs" but I decided to pump out as many regular push ups as I could since my form wasn't good with the abs version. This was after 40 minutes of Insanity.....and I did that many non-girly pushups.

    Success? YES!!!!
  • beandawgy
    beandawgy Posts: 92
    Had great success on my 1st round. I Lost 10 pounds, increased my cardio endurance and got pretty toned.

    I actually started a 2nd round of Insanity earlier this year, but had to stop 2 weeks short of full completion due to some personal issues that came up. I'm thinking I'll start up again early next year again.
  • pmuzz
    pmuzz Posts: 9
    Just completed 60 days got some pretty great results, i'm new on here so having some difficulty gettin my photos up. keep diggin deeper its worth it!
    :smile:
  • shinkalork
    shinkalork Posts: 815 Member
    2 1/2 weeks left and I lost 13 pounds so far and 3 inches of waist.
This discussion has been closed.

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