exercise activites while in the office
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Revival2
Posts: 2
what are some good exercises to do inside your office on a rainy day?
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Replies
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maybe try chair yoga!
http://www.youtube.com/watch?v=ziJcgRHhrX4&feature=relmfu
there's some other videos too - i didn't really watch the whole thing carefully haha sorry! but just an idea
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when no one's watching, jumping jacks!0
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