exercise activites while in the office

Revival2 Posts: 2

October 2012 in Fitness and Exercise

what are some good exercises to do inside your office on a rainy day?

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Replies

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  cheerchicksie Posts: 51 Member

  October 2012

  maybe try chair yoga!
  
  http://www.youtube.com/watch?v=ziJcgRHhrX4&feature=relmfu
  
  there's some other videos too - i didn't really watch the whole thing carefully haha sorry! but just an idea

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  lnazaret Posts: 10 Member

  October 2012

  when no one's watching, jumping jacks!

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