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TUESDAY (10/23) MINI-CHALLENGE
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If I already did 50 today at the gym, does that mean I only have to do 100?
Pssh wth am I talking about.. I'll do 150 all at once!0 -
Done: 6 sets of 25. Headed to a hot tub of water with epsom salt0
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I'm in! And here's a something cool I found for those who want to log this challenge : http://www.livestrong.com/article/313995-calories-burned-during-squats/0
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5 sets of 30 done!0
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I'm in! Looking forward to it!0
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Done! 3 sets of 50. I have never done squats before so I looked up the proper form on youtube. I really enjoyed them actually. I will be adding these to my routine, thanks!0
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love it! done and done
don't know what possessed me to do them with a 10 lb kettle bell...but I killed it!
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I'm in, didn't get to yesterday's so will do them both tonight.0
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Done!!!!0
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Done! Did 150 calf raises too (just for fun)0
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Got mines in and WHEW...THIGHS ARE SCREAMIN...:sad:0
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My first time joining and I am done! WHEW!!!0
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DONE!!!! I got 150 done it took me all day but I got it done!0
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done!0
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Done! Some with 10lb weights, some without. My muscle conditioning class help put be over the 150 squat quota.0
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I'm in! And here's a something cool I found for those who want to log this challenge : http://www.livestrong.com/article/313995-calories-burned-during-squats/
Awesome!! Thanks for this!0 -
I'm in! And here's a something cool I found for those who want to log this challenge : http://www.livestrong.com/article/313995-calories-burned-during-squats/
Awesome!! Thanks for this!
No problem! Mine only came out as 74 cal, but hey that's a salad! Lol0 -
Finished last night0
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Done. Oh yea, almost forgot I did that last night right in front of the TV. No wonder I woke up having some tightness on the right side. I thought I slept on the wrong side last night.0
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