Any weightlifting goals(guys/gals)?

MaskedFitness
MaskedFitness Posts: 63
edited January 2 in Motivation and Support
I'll go first. I would like to get my bench press back up to 275lbs, squat back up to 405lbs, deadlift to 300+lb.

Replies

  • skolvikes5
    skolvikes5 Posts: 73
    Mine was to bench 500....but I tossed that out the window to shape up. So, I want to lose the weight, look better, and maintain a 400+ bench.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I will not be content until my deadlift and squat are over 700, and my bench is at least over 400.
  • MaskedFitness
    MaskedFitness Posts: 63
    Hard work and dedication guys. A little at a time, and we will all get there. Good luck!
  • amann1976
    amann1976 Posts: 742 Member
    did all that power lifting in high school name was on the wall with records and all... now if i can just get one more 45 on my bench and deadlift i am satisfied... 315 on both is good enough for me especially after years of not touching a weight
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