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Wednesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Stair Stepping.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
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Replies
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I'm in0
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I'm in0
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OMG..I'm up for this one...I can feel my glutes tighten already.0
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I'm in!0
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Did mine!!!0
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I'm IN for 5mins.0
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I'm in0
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Did 5 mins, completed my first mini challenge yay!0
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I am IN!0
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I'm in also. :-)
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In0
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I'm in!!0
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in.0
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Wow! Just completed and my legs are burning!!0
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Ok! 2 sets of 5 minutes. Whew! :smokin:0
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I'm in, I'll figure something out! lol0
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OH..OH...my legs are aching still but i got it done.0
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up and down the stairs at my office and up and down and repeat - done.0
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In tonight as well, should I do it before or after yoga....hmmmmm???0
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I'm in!0
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I got mine done....I did 25 min
Y'all did great!0
This discussion has been closed.
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