Hello, I just want to introduce myself.
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Cassieray21
Posts: 2
My name is Cassandra, I'm 52 y/o. I am open to all suggestions, tips and support.
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Hello! Nice to 'meet' you. I'm Vanessa - 35 y/o. Feel free to add me if you need a friend to share your journey.
My best tips are to log, log, log! Also, try and do some exercise a few times a week (if you don't already) and drink sufficient water!
Good luck!0
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