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How do you log in Jane Fonda's Fit & Strong workout

karenrich303
karenrich303 Posts: 3
edited December 2024 in Fitness and Exercise
I just worked out to her video for 25 minutes but don't know how many calories I burned. Does anyone know?

Replies

  • Crystler
    Crystler Posts: 67
    Hi hun don't worry about burning calories, the Jane fonda exercise lets you lose 4cm a week for 3 times a day any of her 2 exercises. :) Goodluck
  • newdawn13
    newdawn13 Posts: 2 Member
    I did an Internet search and bootsdiet.com said a person would burn 179 calories in 30 minutes. This is based on someone who weighs 65kg. which is 143 lbs. Hope this was helpful. I just started using my fitness pal and I love it.
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