Loosing weight but getting bigger!

ambee0803
ambee0803 Posts: 89 Member
edited September 2024 in Health and Weight Loss
Ok I just weighted myself and did my measurements. I've lost weight but my thighs belly and chest have all gotten bigger. So I guess I'm loosing pure muscle or something. I havent started working out yet. Is it normal to loose muscle and gain fat while im on this diet?

Replies

  • MelleyJ
    MelleyJ Posts: 198 Member
    How many calories are you eating every day?
  • ambee0803
    ambee0803 Posts: 89 Member
    My goal was about 1700 calories a day but I just updated and now its 1660. I'm usually pretty close to the goal.
  • Buzzkitty1
    Buzzkitty1 Posts: 134 Member
    Are you certain you are measuring in exactly the same places?
  • drvvork
    drvvork Posts: 1,162 Member
    You might watch your sodium intake... you might be retaining fluid even though you are losing otherwise. :flowerforyou:
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