Loosing weight but getting bigger!
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![ambee0803](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
ambee0803
Posts: 89 Member
Ok I just weighted myself and did my measurements. I've lost weight but my thighs belly and chest have all gotten bigger. So I guess I'm loosing pure muscle or something. I havent started working out yet. Is it normal to loose muscle and gain fat while im on this diet?
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Replies
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How many calories are you eating every day?0
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My goal was about 1700 calories a day but I just updated and now its 1660. I'm usually pretty close to the goal.0
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Are you certain you are measuring in exactly the same places?0
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You might watch your sodium intake... you might be retaining fluid even though you are losing otherwise. :flowerforyou:0
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