WEDNESDAY (10/24) MINI-CHALLENGE
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Replies
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In!0
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Finished! 8sets of 20reps0
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200 crunches with a 10lb plate weight. 2 sets of 100. :drinker:0
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I AM IN0
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Im in!! I want a flat stomach!!!0
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I'm all over it!0
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I'm all in.0
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I'm in!0
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I'm in!0
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In and DONE!0
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I did it!!!!0
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Today is core day anyway so I'm in:
50 weighted decline crunches (5 sets of 10)
50 hanging leg raises (10 sets of 5 (I'd already done half w/ my earlier workout)
100 bicycle crunches (2 sets of 50)
:-) Zippity do dah!0 -
Done :happy:0
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Done!0
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300 & done! I was thinking of doing another set of 100 but I might need to walk tomorrow. :bigsmile:0
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200 crunches
200 side crunches0 -
complete thanks for the challenge.0
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Done!! Thanks!!0
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Done!0
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done.0
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