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skirmanator
Posts: 1
Hi all,
I just started online today. I am back in school, and I have been snacking on junk food alll day, so I just want to keep track and try to stay in shape! Since I documented everything today, I didn't snack. Woo Hoo!
I just started online today. I am back in school, and I have been snacking on junk food alll day, so I just want to keep track and try to stay in shape! Since I documented everything today, I didn't snack. Woo Hoo!
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Replies
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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yes it's funny how when we have to LOG what we eat it makes it easier to avoid snacking. And unless I log what I eat pretty quickly after eating...I tend to forget maybe, the low fat margarine I added to my meal or other "little" things I may eat mindlessly.0
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OH MY GOODNESS!!! Something happened to my computer and I posted my last message like a million times. I am soooo sorry. How embarrassing!0
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It was amazing to me when I first started how much I cut down on snacking whne I knew I was going to have to be accountable for it.
Welcome and good luck!!!!0
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