Heathly option for a restaurant burger and fries craving?!

Make your own at home.

You can do it SOOO much healthier.
I can have 2 cheeseburgers and still be under those crazy calories.

extra lean ground burger-lil salt and peppa-lil olive oil-fry on low at first with lid-half done....add some mushrooms and onions it you like them- continue to fry but turn up a lil to get dark glaze on burger and seal in flavor til done.....dont over cook or it will be dry
french fries.....slice potato into strips - put into ziploc bag with a lil salt- let set for 15 min -so start this process first:) dump out water...coat thinly with olive oil....dump on baking pan and sprinkle some salt -peppa-onion and garlic powder- bake til brown....
ketchup is great mixed with Sriracha hot sauce-gives you more of a bite and lets you know you getting somethin good enjoy!!


ooooo another note- I use low sodium cheater salt

Make your own at home.

You can do it SOOO much healthier.
I can have 2 cheeseburgers and still be under those crazy calories.

Yep, this is what I do also. Most of the time.

But sometimes, I'll just be really good all week, workout a little extra, and go have the diet busting burger and fries (or rack of ribs, or <whatever>) at a restaurant and enjoy it guilt free. Then, right back on track.

Doing that every 2 or 3 months hasn't hurt my weight one bit. Actually, I sometimes think planning for and looking forward to that big restaurant meal helps keep my on track. I love to eat out and don't always want to have the tiny steak or chicken breast with a steamed veg.