Ross Mini Challenge
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LNRoss
Posts: 101 Member
Thursday 25 Oct....50 Power Knees. Give em all you got.You have till midnight to complete.yes, you can do a few at a time. If you have a regular workout, and Power Knees are in your workout, THESE ARE EXTRA. Have fun here's a how-to video.
http://www.youtube.com/watch?v=xdw829EU3d8&playnext=1&list=PLs5kZzQw8KtG6jfjrWluv2oRV4Rb_X9Zv&feature=results_video

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Replies
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I'm in! I love all these challenges being posted!0
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I'm in0
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Sweet! Another daily challenge!! PLEASE DON'T STOP!!! We LOVE these!! :flowerforyou: I am IN!!!0
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AND Mine are done...since I'm posting them I better get em dun huh??0
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Done
and I really like these, I've never done them before. I think I will start doing these every day! Thanks for the challenge!
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done and dusted!! 50 each leg!! :drinker:0
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Done!!! 50 each leg0
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DONE!!!
Def got my heart rate up! I did 50 each leg!!
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I'm in! I love all these challenges being posted!
I agree0
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