Snacks

LosingforLife123
LosingforLife123 Posts: 3
in Food and Nutrition
Hello everyone! I am really trying to cut out processed food from my diet, as I have realized that most of my weight gain over the years has come from mindless snacking and fruit/veggies have tended to keep me fuller longer. I'm pretty good about grabbing an orange or a banana for a snack, but any creative suggestions for vegetable snacks besides carrot sticks and celery?

Replies

  • khuntington22
    khuntington22 Posts: 1 Member
    Some of m snack ideas :

    1.I love an apple with 1-2 T almond butter (or peanut butter) 2. any fruit with 12 almonds. 3.vegetables with humus (sliced bell peppers, any color, carrots etc) . 4. Hard boiled eggs 5. homemade fruit smoothie (you can add vegetables to it too!) 5. one dried fruit/nut cookie (I have a recipes if you would like it) with 4 oz skim milk or almond milk

    I can't think of anything else right now...

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