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Exercises on You Tube - FREE

Tiffany70119
Tiffany70119 Posts: 1
edited December 2024 in Fitness and Exercise
Found these work-outs on youtube.com for myself and thought you might be interested.
Enjoy

Leslie Sansone's Workouts

Leslie Sansone Walking - Part 1: Start Quick & Easy
Part 1: http://www.youtube.com/watch?v=ndVjwkaLGDk&feature=related
Part 2: http://www.youtube.com/watch?v=G8b4P57jNsQ&feature=fvwrel

Leslie Sansone Walk 'n Tone, Intermediate
Part 1: http://www.youtube.com/watch?v=L2G8mi_2beU&feature=relmfu
Part 2: http://www.youtube.com/watch?v=rXEh8FJ_1hg&feature=relmfu

Leslie Sansone Walk 'n Tone, ExerciseTV [Advanced]
Part 1: http://www.youtube.com/watch?v=WjduJjO1pLg&feature=relmfu
Part 2: http://www.youtube.com/watch?v=rsdNOuqqVSM&feature=relmfu

Leslie Sansone- 30minutes - 2-miles
Part 1: http://www.youtube.com/watch?v=WNl3h2NhLsA&feature=related
Part 2: http://www.youtube.com/watch?v=C-t-gNPdqZs&feature=relmfu
Part 3: http://www.youtube.com/watch?v=yPPV3FH86e0&feature=relmfu

Leslie Sansone Walk Away The Abs
Part 1: http://www.youtube.com/watch?v=Aa3fr4XjBb4&feature=relmfu
Part 2: http://www.youtube.com/watch?v=SfF1JDRmaLs&feature=related
Part 3: http://www.youtube.com/watch?v=JZYOkoPi8PE&feature=relmfu


Slim in 6 Trainer: Attack your Saddlebags (Outer Thigh)
Part 1: http://www.youtube.com/watch?v=5OmaRNfKdxQ&feature=endscreen&NR=1
Part 2: http://www.youtube.com/watch?v=OWJ6Kl6sK9U&feature=relmfu
Part 3: http://www.youtube.com/watch?v=zqiQ9A9MaJU&feature=relmfu

Web MD-Exercises and Tips

Web-MD: Taming Your Trouble Spots: Saddlebags (Outer Thigh)
http://www.youtube.com/watch?v=MxPUJKg6YpA&feature=related

Web-MD: Taming Your Trouble Spots: Belly Fat
http://www.youtube.com/watch?v=OK7HN5su2RU&feature=relmfu

Web-MD: Taming Your Trouble Spots: Batwings
http://www.youtube.com/watch?v=2Q4LJfa78ok&feature=relmfu


How To Get Thin and Toned Thighs with Jeanette Jenkins.flv
http://www.youtube.com/watch?v=hY5V1F5UcWw&feature=related

Burn Fat Fast: Cardio Workout -20 minutes
http://www.youtube.com/watch?v=dILstcZ78nc&feature=related

Tiffany Rothe's Sexy Body workouts:

Get flat, sexy abs with Tiffany Rothe Workouts 5 minute routine
http://www.youtube.com/watch?v=nm1-AuRzZL4&feature=relmfu

New Sexy Summer Workout -bodilicious grooves to get you in shape now!!
http://www.youtube.com/watch?v=OQ3BbrsWSJE&feature=relmfu

10 Minute Beautiful Booty Workout with Tiffany Rothe
http://www.youtube.com/watch?v=O2c8xSyaLpk&feature=relmfu

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!
http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related

Chiseled Chair Challenge - Lose Weight Fast with this Full Body Workout
http://www.youtube.com/watch?v=rOqwUClMVnI&feature=relmfu

Small waist, tight butt, thin thighs in under 10 min. with this workout surprise.
http://www.youtube.com/watch?v=0Yn-qdODHlM&feature=relmfu

Boxer Babe 10 minute cardio workout with Tiffany Rothe
http://www.youtube.com/watch?v=i85WUbYQSbI&feature=relmfu

Get your SEXY BACK with this Fat Burning, Calorie Blasting, Body-Sculpting Workout
http://www.youtube.com/watch?v=lOZDN1UnZ9U&feature=relmfu

Enjoy!!!!

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