Liquid Amino Diet Support Group

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Is there one on here?

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  • livhuba23
    livhuba23 Posts: 3 Member
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    i have not seen one, but this is the first time i've looked for one. are you on lad? i did it for 6 weeks, and i am going back on it in about 2 weeks to lose the last bit of weight i want gone. i love amino!
  • Health_Gal
    Health_Gal Posts: 718 Member
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    The Amino Diet tells people to eat only 1,000 calories a day for weeks. So I would not consider it to be safe.