November "Life's New Journey" Challenge

"INVITATION, INVITATION, INVITATION"

Another New Month which means the start of a new challenge and an invitation to all....

This challenge involves entering your weight every Monday onto a spreadsheet. There are also optional daily mini food and exercise challenges posted on the homepage for your involvement and enjoyment. Weekly and monthly winners are calculated and the top 15 losers are posted.

It is a friendly competition but more than that it is a support group that helps with your struggles and celebrates your successes and is great for your own personal accountability.

The first weigh-in would be October 29th and every Monday after that.

If you are interested just reply here or send me a message and I will send you the spreadsheet with instructions and October 1st things get rolling.

I look forward to sharing your "Life's New Journey"

Keep Smiling ,

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