30DS--how much worse is Level 3 vs Level 2?
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Level 3 is definitely easier in my opinion.0
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I'm definitely with some others here; I thought level 2 was harder than 3, especially on the arms and shoulders. Level 3 will raise your heart rate more (more explosive/plyo moves) but 2 was more straining on the muscles....
Have fun!0 -
I always though L2 was harder than 3!0
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Level 3 is the best outta all the levels. It's my favorite by far (:0
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I LOVE level 3!!! I think it's easier/more fun than 2... the planks have done wonders for my tummy!!!!0
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I did not like level 2 at all. I moved onto 3 quickly and it's harder but I liked it more.0
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Each level should be done for 10 days before moving up to the next level if you want the best results. Also if you cant complete the whole exercise without taking a break you should stay on the level you are on and concentrate on being able to improve the moves and workout the whole 27 minutes straight before moving to the next one. At level 3 you should be able to do most the workout with the advanced moves. Level 3 is A LOT easier then level two in my opinion but every struggles with different moves so its different for each person.
Best of luck to everyone doing the shred. I did it for the month of October todays day 26 straight, I only lost 2 pounds but lost a couple inches and feel so much stronger. At level 3 I am finally able to do the real push ups (not on my knees), I love this workout it , I feel like my abs have really strengthened also!0 -
Thank you so very much for all the responses! I guess we're doing this more as a workout vs actually falling the entire program--30 days in a row, etc. We are 2 SAHMs who want a quick workout before our husbands go to work. I'm glad to hear Level 3 is not as bad!! Like I said, we are considering going back to Level 1, but knowing most people think Level 3 is more enjoyable, we won't be as scared to move on to it!0
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Hmm.. I started Level 2 last week and after two days, decided to alternate days between level 1 and level 2.
Despite deciding this, I've been doing level 1 still all week lol! The moves in level 2 are difficult but they are also harder on the knees and ankles and i really dread doing the entire workout and need to do some of the "modified" moves, which I never had to do for Level 1.
After reading this thread, I am thinking of trying Level 3 and forgetting Level 2 for now0 -
I think level 3 is easier. I absolutely hate hate haaaatttttteeeeee level 2.0
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I think level 3 is easier. I absolutely hate hate haaaatttttteeeeee level 2.
Me too, I am nausous after it.0 -
Level 2 actually burns more calories than level 3 according to Jillian herself, so that is interesting.
I am sticking with it though; lots of it is SO HARD for me still so I can't wait to see my endurance increase and the visible results that will no doubt come from that.0 -
Level 2 actually burns more calories than level 3 according to Jillian herself, so that is interesting.0
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Well we did level 3 just to try it. It was a little easier, but whoever said it's hard on the knees, was right. A few of the jumping moves left little to be desired. Onward and upward! Not giving up!! Thanks again!!0
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I have been doing 30DS for 3wks now...Mon/Wed/Fri. I have done the 1st 2 levels and my friend and I really struggled with Level 2. We can't even imagine how difficult Level 3 is! All the planks, I could barely keep myself up! So tell me the truth, how much harder is it???
to me, Level 3 was much easier than level 2.0
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