8 months of MFP and Chalene Johnson...
Kenzieb07
Posts: 207 Member
Last night I posted my ChaLEAN Extreme/Turbo Fire hybrid results (which I did for the past 4 months), but when I put my day 1 (February 16 2012) pictures, from before my first round of Turbo Fire, next to yesterday's, I was SHOCKED. I can't believe I was that person in the before pictures! .. or maybe I just can't believe that I've gotten to where I am in the after!
YAY!!
I've lost a total of 12.6 pounds and 5% body fat and have completely changed my life -- I am so much happier now!!
YAY!!
I've lost a total of 12.6 pounds and 5% body fat and have completely changed my life -- I am so much happier now!!
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Replies
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look amazing.0
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You look fantastic!!0
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amazing change you look so fit!0
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Welll done!! I dont think there was anything wrong with your figure in the first place lol0
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You look fabulous!! WTG!0
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I'll be posting my before and afters soon !! Turbo Fire rocks, and I start Insanity on Monday. You look great..awesome job girl !!0
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I need to try that Turbo Fire. If you get results like the one you posted.0
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Thanks so much!!!!
It wasn't just Turbo Fire, although that's what I used for my cardio for the past 8 months... the past 4 I've been doing ChaLEAN Extreme too which is strength training as well! BUT, my Turbo Fire progress was pretty awesome too... I lost a lot of the chub during that program!
All your comments are so appreciated, thank you!!0 -
You look amazing, so toned!0
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amazing! good job! you look great!0
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SO awesome!!!0
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Eeps! I am doing those two programs right now and am more motivated by your progress! Can't wait for my turn! Great job!0
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Eeps! I am doing those two programs right now and am more motivated by your progress! Can't wait for my turn! Great job!
Thanks so much! I was just telling my husband that not so long ago I was finding people on here to inspire me with their results from these programs... I'm happy to now be inspiring others (although I still look to others for inspiration as well!!!). Your turn is right around the corner -- great job starting the programs, that's the hardest part!0 -
You look amazing! Good job!0
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I really want to try those programs. I did Power 90 and really saw results & I've tried all kinds of programs. My biggest problem is my thighs. Are these programs good for those? Also, what kind of diet did you follow while doing these programs?0
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You look amazing!! Great job!!0
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Huge difference! You look fantastic! Great job!0
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Impressive Transformation! Congratulations!0
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You look awesome0
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I really want to try those programs. I did Power 90 and really saw results & I've tried all kinds of programs. My biggest problem is my thighs. Are these programs good for those? Also, what kind of diet did you follow while doing these programs?
They're both really great for the thighs and butt... that's where most of my weight loss happened! ChaLEAN Extreme really toned my thighs, but Turbo Fire helped get rid of the layer of fat over them! I swear by both programs... just can't get enough Chalene Johnson
Shoot me an email if you have questions, I'd love to help! 0
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