Diastasis from c-sections

QueenTB Posts: 4 Member

October 2012 in Fitness and Exercise

I found out I have diastasis from having c-sections. Does anyone know of good ab exercises?

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Replies

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  joannathechef Posts: 484 Member

  October 2012

  http://www.momsintofitness.com/faq-flat-stomachs-and-diastasis-recti
  
  try this link

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  QueenTB Posts: 4 Member

  October 2012

  Thanks

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