insanity results
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Wow you must be so proud! Great job!0
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great results!
I was wondering if i should try insanity, or zumba, I have been shattered (literally) and have tons of orthopedic, muscle, immunity, and heart problems, so i was scared to to it.
Is it something you can "do at your own pace" or do you have to put your all to get results like that?0 -
It is a really hardcore programme and heart rate plays a big part in it. You could give it a go wearing a heart rate monitor but i would definitely say consult a doctor beforehand if you have concerns. its not for the faint hearted! hope this helps.0
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I'm so proud of you my gorgeous sexy fiancee mwah xx0
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great results!
I was wondering if i should try insanity, or zumba, I have been shattered (literally) and have tons of orthopedic, muscle, immunity, and heart problems, so i was scared to to it.
Is it something you can "do at your own pace" or do you have to put your all to get results like that?
If you have all of those problems, I would say to do something else. I finished Insanity last Sunday, and I found it to be very hard on my joints. I pushed myself to finish it, but I had a lot of knee pain throughout.
Pmuzz, excellent job, well done!!!0 -
Well done what an amazing result you must be pleased as punch. I know it's a lot of hard work so great job completing and you have now earned the results you have achieved congratulations x0
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You look great!!0
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