Who has a public food diary?

saudade108
saudade108 Posts: 33
in Health and Weight Loss
I am new to all this and I'd like to snoop into some food diaries, to get ideas of what others are eating or how you are spending your calories. If your goal is close to 1200 calories, that's a plus too. :) Or if your food diary is friends only and don't mind, send me a friend request please?

Replies

  • Donnarose82
    Donnarose82 Posts: 71
    I do ;) Feel free to snoop, add me.
  • TrainSweatEatSleep
    TrainSweatEatSleep Posts: 56 Member
    check out my oatmeal breakfast plan
  • DPernet
    DPernet Posts: 481 Member
    Mine's open :)
  • VanessaHeartsMasr
    VanessaHeartsMasr Posts: 727
    Mine's open. I'm at 1550 calories though, and some days I eat like crap, but you are welcome to snoop.
  • Effpcos
    Effpcos Posts: 350 Member
    Mine's open, I'm at 1400 cals a day and sometimes eat some of my exercise calories back if I'm hungry. Higher protein, higher fat, and lower carb than MFP's default settings. Have been losing around 1% of my bodyweight a week.

    Edited to add that I do have "treats" if I feel like it, it's a lifestyle, not a diet, =)
  • saudade108
    saudade108 Posts: 33
    check out my oatmeal breakfast plan

    Nice! I'm going to try that!
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
    Mines open and feel free to add me as a friend...
  • SarahtheJillianfanatic
    SarahtheJillianfanatic Posts: 117
    Feel free to add me. Sarah.
  • mineboy
    mineboy Posts: 2,478 Member
    have an look and add if you want too.. this is open to everybody too. xoox
    have an great day.
  • TrainSweatEatSleep
    TrainSweatEatSleep Posts: 56 Member
    check out my oatmeal breakfast plan

    Nice! I'm going to try that!

    Cook or Microwave
    1/2 cup of rolled oats
    1/2 cup of almond milk

    when rolled oats are hot/warm
    get 1 tablespoon of almond butter and stir until almond butter has melted into cooked oats

    slice 1 banana into thin strips
    and stir into almond butter cooked oats
  • Louisianababy93
    Louisianababy93 Posts: 1,709 Member
    mine..
    go ahead and snoop!
    but,just a warning i eat whatever i want as long as its in my calorie range.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Mine is open, but my cal goal is 1500.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    mine..
    go ahead and snoop!
    but,just a warning i eat whatever i want as long as its in my calorie range.

    Also, this!
  • frando
    frando Posts: 583 Member
    mines open, I'm on 1810 at the moment :D
  • tubbyelmo
    tubbyelmo Posts: 415 Member
    Mine is open, have a peek, add me as a friend too, I've been here two months and it's really working for me!
  • andrealeighx33
    andrealeighx33 Posts: 82 Member
    Mine is public and my calorie goal is 1210. :)
  • nicleed
    nicleed Posts: 247 Member
    Mine is public - but I eat a lot more than 1200 (1600 net)

    :)
  • hughtwalker
    hughtwalker Posts: 2,213 Member
    mine is open - MFP goal base = 1500
  • Terree_G
    Terree_G Posts: 69 Member
    Add me and snoop away. I have to say, my diary is pretty awesome! :-)

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