Need Help!!!

Mindfreak1999
Mindfreak1999 Posts: 272
edited January 2 in Motivation and Support
Hi to you all
So far I have lost 35 kg, but need to lose
another 5 kg. Anybody any ideas. My daily
calorie intake is 1200. :smile:

Replies

  • Broncsoup
    Broncsoup Posts: 11 Member
    Wow, you've done awesome and are a huge inspiration to me. I should be asking you for advice. My advice is keep doing what you've been doing to get to this point. Watch your serving sizes. Mix weightlifting with your cardio. Like Dori the fish says, "Just keep swimming, just keep swimming."
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