300 days of logging. Before and after pics 45 pounds gone
Oneday150
Posts: 240 Member
Hi all,
Today is my 300th day of logging and I went from 200-196 pounds to 155 pound. Althought my goal weight is 150 I am pretty close.
Stats 5'5 SW 200-196 CW 155
Went from a size 16/14 XL shirts Size XL in underwears to Size 7/8 Size S shirts and Size S in underwear.
I am currently doing JM 30 day shred and C25k.
2006
Befores 2011
After
And this was yesterday @ 155 Size Medium Costume
Today is my 300th day of logging and I went from 200-196 pounds to 155 pound. Althought my goal weight is 150 I am pretty close.
Stats 5'5 SW 200-196 CW 155
Went from a size 16/14 XL shirts Size XL in underwears to Size 7/8 Size S shirts and Size S in underwear.
I am currently doing JM 30 day shred and C25k.
2006
Befores 2011
After
And this was yesterday @ 155 Size Medium Costume
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Replies
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Awesome job my friend! You look wonderful!0
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You look fantastic! Congrats!0
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So inspirational! It's stories like yours that remind me I can do this! Congrats on all your success.0
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Wow - great job. You look wonderful.:flowerforyou:0
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awesome work0
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So happy for u! u look amazing!!!!!!! great job girl!0
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Amazing job! Love the costume!0
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We have similar goals and stats.... hopefully I will be able to post pics like this in the future! You look amazing! Keep it up
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wow, you look amazing and younger too!0
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Thank you all... it has been an amazing journey so far. I have had some set backs but I get right back on the horse.0
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you look great and cute costume!0
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What do you think has made the most difference? /any advice for someone just starting out? =]0
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Amazing job...thanks for sharing...You look good and happy!0
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You look amazing, good job0
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Great loss well done you0
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What do you think has made the most difference? /any advice for someone just starting out? =]
For me I do not drink my calories only water and coffee :drinker: .
My Fitbit is my main helper. It gave me an idea of my daily burn and pushed me.
I watch my sodium alot since If I go over 2,000 I will retain water weight.
C25K is amazing and got me running best program ever.
And lifting weights changes your body. :flowerforyou:0 -
You're beautiful!0
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Yay! Great job! Your costume is adorable!0
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you look awesome!! congrats!! :flowerforyou:0
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Wow! You look amazing!0
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* Blushing* Thank you all very much 0
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Awesome job! Keep up the good work!0
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Well done ,fantastic0
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:smooched: :smooched: :smooched: :smooched:0
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You look great, and very cool costume! Keep up the good work!0
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Most excellent, thanks for sharing the inspiration!!!0
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You look wonderful! Inspirational to me.0
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You look wonderful! Inspirational to me.
Thank you all so much ! :flowerforyou: :flowerforyou: :flowerforyou:0
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