Damn water weight!!!

goffley3
goffley3 Posts: 68 Member
edited January 2 in Motivation and Support
I'm about a month or so in and so far I've lost around 12 pound since starting. I cheated a little bit yesterday when I went over my mothers house for dinner, I weighed in this morning and I've gained 2 pounds overnight!!!!

I know that it is mostly the sodium that I've taken in and that I should just drink a lot of water and wait a couple days and it will disappear, I just needed a forum to vent to. Thanks for letting me vent!!!!

Replies

  • mulderpf
    mulderpf Posts: 209 Member
    I always say to myself how much better my results will look next week once everything evens out - that's of course if you stick with it!!
  • goffley3
    goffley3 Posts: 68 Member
    Oh I am. I realize that through doing this that I've changed my mind set. I used to get depressed and start messing up. But now when I see numbers like that it just motivates me to want to do better. Very excited, to stick with this!!!
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