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MONDAY (10/29) MINI-CHALLENGE
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I just added it into my exercise, and this is the first time I've input strength training... does it not calculate calories burned when you strength train?0
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I'm in.0
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100 completed with 3lbs. I'm enjoying these challenges. They motivate me to do some exercise each day.
Thank You! :flowerforyou:0 -
In!0
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I'm in!0
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I'm in!0
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I'm in.0
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im in0
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Done!
I did 4 sets of 25 using my resistance band.
Thanks for the challenge!0 -
I am in!0
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Done!!!0
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Done with a 12.5 lb weight. I normally use 10 lbs.0
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Done with a 10lb weight. Need to get me some heavier weights, that was too easy.:happy:0
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Done. Thnx0
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Done0
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Done.,,,, 10 lb weight 105 reps0
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Done!
I did 3 sets of 45 each arm with 4lb wt.0 -
Done!0
This discussion has been closed.
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