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exercise

MommyDaisy76
MommyDaisy76 Posts: 19 Member
edited September 2024 in Health and Weight Loss
I have decided it is evil. I went for a walk today...not even very fast for 30 min. I am plumb wore out. Granted, I go to school, work and raise kids too...but adding walking shouldn't wear me out that much.

Replies

  • savvystephy
    savvystephy Posts: 4,151 Member
    If you keep up with it, over time it will wear you out less, even re-energize you. I find that now when I run or workout, I get so much more energy afterwards.
  • luvmygrandkidstx
    luvmygrandkidstx Posts: 95 Member
    In time it will become at lot easier to you. I started out over a month ago a mile walk and I was so tired from it and now I'm doing 3 miles with nothing to it. This will happen to you too. Just stay with it. I wish you luck on your journey...:)
  • iRun4wine
    iRun4wine Posts: 5,126
    You'll be amazed how quickly the same exercise will become easier and less tiring. Keep at it!
This discussion has been closed.

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