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Drinking water

Sam_Jayne
Posts: 48
Its says that's its recommended we drink 8 cups of water a day but how much exactly is a cup? Can anyone help with this please?
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Replies
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8 ounces0
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i have a measuring cup that says it is 1 cup and that says 240ml0
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8 ounces0
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Its just that i have a bottle that i carry around with me which is 750ml and im classing that as 3 cups so would that be right or near enough?0
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yes I would say that is 3 cups worth0
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Thanks Karen.x0
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No problem, just glad I could help lol :-)0
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