Drinking water

Sam_Jayne Posts: 48

October 2012 edited January 2 in Health and Weight Loss

Its says that's its recommended we drink 8 cups of water a day but how much exactly is a cup? Can anyone help with this please?

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  MeMyCatsandI Posts: 704 Member

  October 2012

  8 ounces

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  karen4ever Posts: 46 Member

  October 2012

  i have a measuring cup that says it is 1 cup and that says 240ml

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  U09075 Posts: 1

  October 2012

  8 ounces

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  Sam_Jayne Posts: 48

  October 2012

  Its just that i have a bottle that i carry around with me which is 750ml and im classing that as 3 cups so would that be right or near enough?

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  karen4ever Posts: 46 Member

  October 2012

  yes I would say that is 3 cups worth

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  Sam_Jayne Posts: 48

  October 2012

  Thanks Karen.x

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  karen4ever Posts: 46 Member

  October 2012

  No problem, just glad I could help lol :-)

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