Lots of weight lost, with pictures
KendaVSG
Posts: 147
I have always been the fat girl. I then grew into the fat woman, and the fat mother. I don't want to be the fat bride, too! So, I am working on losing the weight, getting more fit, and obviously with those come getting healthy! I did have the vertical sleeve gastrectomy done last September. This has been a wonderful TOOL to assist my weight loss. Please do NOT make the mistake of thinking it is "easy" or that I didn't have to work for my loss. I still have to do exactly what anyone else has to do to lose weight. Only if I don't, it's not just a matter of gaining weight. It becomes a dangerous thing, and detrimental to my health. I struggle every day to make the right food choices and get plenty of activity in. I just wanted to share with you all that it can be done, no matter which method/tool you choose to utilize! Have faith in yourself, and never stop!
2007
October 29, 2012 234 pounds gone!
2007
October 29, 2012 234 pounds gone!
0
Replies
-
That is an amazing accomplishment!!! Congrats!0
-
Check you out! You have done a tremendous job achieving your goals and being the role model your children deserve. MOST FABULOUS!0
-
Amazing. Keep up the great work :flowerforyou:0
-
Awesome!! you are such an inspiration WTG0
-
Omg WTG your doing wonderful!0
-
Hot damn! Look at you, being all sexy! Fantastic job!! Congrats!0
-
Fantastic work! That's quite an achievement you've made!0
-
BIG congrats to you! Very impressive.0
-
This is awesome! Congratulations!0
-
wow...how tall are you? I would never have thought, based on pictures, you were as heavy as you say. Amazing job, and a total inspiration for someone struggling at the beginning of my life change to lose 200 pounds.0
-
FANTASTIC!!!!!! You look awesome!0
-
good job girl!0
-
I am proud of you. I know you dont know me but .. it is nice to hear that someone is proud of you. And that I am because you have come a long way. Great work! Very inspiring!0
-
Amazing!!!0
-
I am 5'10. For the past year the exercise I did was all in the water. In September I began teaching water aerobics. So now, I work out in the pool, on the deck, plus I do weights and walking/riding at the gym.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions