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My 30 day shred :D
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Scottish_charlene_84
Posts: 986 Member
Just finished the shred today. Managed to do it for 30 days in a row 
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Measurements:--
Weight :- 4lbs loss
Waist:- 2 inches
Arms:- 1 1/2 inches all in
Across belly button:- 2 1/2
Hips:- 2 inches
Bum:- 1/2 inch
Thighs:- 1 inch all in
Calves:- 1 inch all in.
Under bust - no change
10 1/2 inches lost altogether
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Measurements:--
Weight :- 4lbs loss
Waist:- 2 inches
Arms:- 1 1/2 inches all in
Across belly button:- 2 1/2
Hips:- 2 inches
Bum:- 1/2 inch
Thighs:- 1 inch all in
Calves:- 1 inch all in.
Under bust - no change
10 1/2 inches lost altogether
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Replies
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good job!0
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Great results!! I just finished my 2nd round of the 30 day shred and i absolutely love it. my results with my first round were very similar to yours. My second round i didn't lose as many inches but i definitely got more toned.0
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great job you can really see the difference, also thanks for the motivation I did day 6 of level 1 today and am really starting the despise Jillian and star jumps :grumble:0
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Good job. The results you got are great.0
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Awesome job!0
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Great work! Great results! 30 Day Shred is well worth the hard work and sore muscles! lol I finished it a few weeks ago and loved my results!0
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Great job!!! Your results really show all your hard work!0
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way to go! impressive results! hoping for similar myself. currently finished up day 5 of level 2.
keep up the great work!!!!
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