CALORIE RE EVALUATE

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fluffyfeathers
fluffyfeathers Posts: 47 Member
in Health and Weight Loss
AS YOU LOSE WEIGHT DOES THIS WEBSITE ACCOUNT FOR THAT IN YOUR DAILY CALORIE ALLOWANCE AND REDUCE IT THE SMALLER YOU GET , OR DO YOU CHANGE IT AND HOW DO YOU DO SO?

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  • craigeff
    craigeff Posts: 24
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    i was wondering that myself but i went into goals and reset my details.now i can eat more for some strange reason.
  • erickirb
    erickirb Posts: 12,293 Member
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    No, MFP will prompt you after 10 pounds lost but you will still have to do it, you can also go in at any time and change it (say every 5 pounds lost)
  • AmberMommyTo2G1B
    AmberMommyTo2G1B Posts: 44 Member
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    After losing I believe 10 lbs. it will ask you if you want to re-evaluate. It will do all the calculations for you :)
  • skaal006
    skaal006 Posts: 16
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    You have to go into goals and change your goal again when you lose weight, the website doesn't automatically change it for you. I just say change goals and keep it at my goal for 1 lb per week and then it factors in your new weight and your calories should go down by a little bit.
  • tech_sarah
    tech_sarah Posts: 91
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    The above are right. If you need help though, just let me know... :wink:

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