CALORIE RE EVALUATE
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fluffyfeathers
Posts: 47 Member
AS YOU LOSE WEIGHT DOES THIS WEBSITE ACCOUNT FOR THAT IN YOUR DAILY CALORIE ALLOWANCE AND REDUCE IT THE SMALLER YOU GET , OR DO YOU CHANGE IT AND HOW DO YOU DO SO?
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Replies
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i was wondering that myself but i went into goals and reset my details.now i can eat more for some strange reason.0
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No, MFP will prompt you after 10 pounds lost but you will still have to do it, you can also go in at any time and change it (say every 5 pounds lost)0
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After losing I believe 10 lbs. it will ask you if you want to re-evaluate. It will do all the calculations for you0
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You have to go into goals and change your goal again when you lose weight, the website doesn't automatically change it for you. I just say change goals and keep it at my goal for 1 lb per week and then it factors in your new weight and your calories should go down by a little bit.0
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The above are right. If you need help though, just let me know...0
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