Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Stair Stepping.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
0
Replies
-
In.0
-
Me too
0 -
count me in!! Remeber gals....the bigger the step, the better the booty!! :drinker:0
-
Perfect-I'm in!0
-
Im in, will use the stairmaster at the gym this evening :-)0
-
AWWW YEAH....IM IN FOR THIS ONE0
-
count me in!! Remeber gals....the bigger the step, the better the booty!! :drinker:
you sho right and I am taking big steps... I what a nice round booty....0 -
done 0
-
I am in!0
-
FINISHED! Actually put my headphones on for 5 minutes and I am now smiling and feeling more energetic!0
-
Lots of steps at work....I am in!0
-
I'm in!0
-
Only did 5 minutes......Did other cardio..0
-
I did 5 minutes and listedn to MIT Gangnam Style while doing it. Next time, I'm going to find a shorter step (at least until I get back into shape).
0 -
Got mine done....I did 20 min
Y'all did great!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions