Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Stair Stepping.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
Beginners should do 5 Min
More experience should do 15 Min
There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.
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Replies
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In.0
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Me too
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count me in!! Remeber gals....the bigger the step, the better the booty!! :drinker:0
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Perfect-I'm in!0
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Im in, will use the stairmaster at the gym this evening :-)0
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AWWW YEAH....IM IN FOR THIS ONE0
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count me in!! Remeber gals....the bigger the step, the better the booty!! :drinker:
you sho right and I am taking big steps... I what a nice round booty....0 -
done 0
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I am in!0
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FINISHED! Actually put my headphones on for 5 minutes and I am now smiling and feeling more energetic!0
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Lots of steps at work....I am in!0
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I'm in!0
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Only did 5 minutes......Did other cardio..0
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I did 5 minutes and listedn to MIT Gangnam Style while doing it. Next time, I'm going to find a shorter step (at least until I get back into shape).
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Got mine done....I did 20 min
Y'all did great!0
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