anyone want to start 30 day shred with me?
mrsbarton
Posts: 78 Member
I have got to get through it all the way this time lol anyone want to join? we can update and help each other through! add me and lets get it goingggg
0
Replies
-
I did day one yesterday so I'm game if you are.0
-
Me too!!!0
-
I started on Sunday Oct 28, so I'm in!0
-
We're do you get it x0
-
I'm on day 3 of Level 1, but can use all the encouragement I can get! I have yet to get all the way through it either, but really want to this time round!0
-
YES. Wld really like that.
But I don't have the DVD.0 -
YES. Wld really like that.
But I don't have the DVD.
I have just done day one on level 1 on YouTube xxx0 -
I started this morning! How are you guys logging it on MFP?0
-
HotMummy, you can get the DVD at Wal-Mart for $10.00 or online possibly for cheaper if you don't mind waiting for it.
Jess1419, I log it as circuit training general, I've seen it logged as calisthenics....(sp?), either one works.0 -
HotMummy, you can get the DVD at Wal-Mart for $10.00 or online possibly for cheaper if you don't mind waiting for it.
Jess1419, I log it as circuit training general, I've seen it logged as calisthenics....(sp?), either one works.
Iv orderd it of amazon I'm from the uk but wanted to start today xx0 -
HotMummy, you can get the DVD at Wal-Mart for $10.00 or online possibly for cheaper if you don't mind waiting for it.
Jess1419, I log it as circuit training general, I've seen it logged as calisthenics....(sp?), either one works.
Iv orderd it of amazon I'm from the uk but wanted to start today xx
Its on youtube Go ahead, start right now!!0 -
I did day one yesterday so I'm game if you are.
i am now on day 2!!!0 -
I'm on day 3 of Level 1, but can use all the encouragement I can get! I have yet to get all the way through it either, but really want to this time round!
I need the encouragement to!!!!!! WE can do this!0 -
YES. Wld really like that.
But I don't have the DVD.
You tube it! Thats what i am doing since my sister has my dvd!0 -
I plan to start today, so count me in!0
-
I just started yesterday! How many calories did you burn in level 1?0
-
I'd love to! Count me in!0
-
Just finished day 1, level 1, sooooo felt the burn in my legs during the cardio circuits! Looking forward to day 2 and think I may do two rounds of level one, once in the a.m., and once again in the evening! If not that, then I'll get in a round of C25K. I normally burn a minimum of 500c a day (6 days a week) in my workouts, so I feel like I'm cheating a bit only burning approx. 152c doing the 30DS. I'll keep you all posted tho on how well my stamina holds up :-) Happy Shredding!!!!0
-
Just finished day 1, level 1, sooooo felt the burn in my legs during the cardio circuits! Looking forward to day 2 and think I may do two rounds of level one, once in the a.m., and once again in the evening! If not that, then I'll get in a round of C25K. I normally burn a minimum of 500c a day (6 days a week) in my workouts, so I feel like I'm cheating a bit only burning approx. 152c doing the 30DS. I'll keep you all posted tho on how well my stamina holds up :-) Happy Shredding!!!!
You should be burning more than 152c in one shred workout!!! I typically burn between 220-310 during mine. A friend of mine used her BMR and it was putting her at over 400c burned on the level 2 workout!0 -
I started Shred a little over a week ago. I completed day 8 earlier this evening. I also took some measurements today since I had done shred for 7 days. I was curious to see how it compared to my starting measurements. So far I've lost 4.5 inches! Not too bad for 1 week of workouts. Everyone make sure to take your starting measurements because sometimes the scale takes awhile to start moving & it can get discouraging. Measurements will show you the truth when the scale won't.0
-
I'm going to start this evening. First day of the month seems like the perfect, no-excuses time for 30 Day Shred!0
-
No thanks.0
-
I'm a bit in. Today was day 7 level 1 for me. So far I've lost 5 lbs. When I started last week I didn't even have the strength to hold my body up to make a push up let alone do the actual push up so I've been doing them against a wall. Today as I was ending the workout I thought I would try and see if there was any progress. Not only could I hold up my body up in the starting position but I was also able to do the push up - slowly and painfully but I did it!0
-
Day 2 Level 1 done0
-
No thanks.
nope.....the dudes should go drinking...lol :drinker:0 -
I started Level 3 yesterday and I tell you something, that will be where you really shred. However, make sure you complete the first 2 levels first. Good luck to all of you who have started, about to start or have completed.:flowerforyou:0
-
I started level 1 day 1 yesterday!0
-
yes I would like to join you. I need to loss 30 pounds. ots hard to do this without a friend. so I'll be here for you0
-
everyone please feel free to add me... i can use all the help i cant get! lol im on day 3 now0
-
I'm in! I'm new to this site and I'm still trying to figure out how to navigate through the message board(s). Today is the perfect day to start a challenge. I'm ready to make that change. I have to do my measurements tonight when I get home. I may even post a photo if I can find a decent one:ohwell: So guys, what exactly is the title of the workout DVD that I'm looking for? I look forward to hanging out with you guys in cyber world. Good luck to everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions