Jalapeno Cornbread

sunnshhiine
sunnshhiine Posts: 727 Member
I was just given a recipe for Jalapeno Cornbread -- the perfect combo of sugar and spice (literally).

I posted it on my MFP blog which you can check out here: http://www.myfitnesspal.com/blog/sunnshhiine/view/jalapeno-cornbread-440862

ALSO, if you're a vegetarian (like myself) I posted some ingredient substitutions to make the recipe vegetarian-friendly and a bit healthier! :flowerforyou:

UPDATE: Nutrition Information (based on the ingredient substitutions I posted)

Total Servings per recipe: 12

Calories per serving: 84
Carbs per serving: 12
Fat per serving: 1
Protein per serving: 3
Fiber per serving: 1
Sodium per serving: 198

Replies

  • vtmoon
    vtmoon Posts: 3,436 Member
    no calories or nutrition facts?
  • danwood2
    danwood2 Posts: 291 Member
    It sounds delicious and I'm curious about the nutrition as well! :)
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    no calories or nutrition facts?

    working on that right now. it's forthcoming! :)
  • AmyP619
    AmyP619 Posts: 1,137 Member
    yumm
  • AmyP619
    AmyP619 Posts: 1,137 Member
    yeah, it looks dense and like it's packed w/ calories. sounds delicious though!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    It sounds delicious and I'm curious about the nutrition as well! :)

    nutrition info updated!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    yeah, it looks dense and like it's packed w/ calories. sounds delicious though!

    Calorie-wise it's not so bad. only 84 calories per serving! See original post for nutrition info update.
  • danwood2
    danwood2 Posts: 291 Member
    That isn't bad at all... thanks for sharing... :flowerforyou:
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    That isn't bad at all... thanks for sharing... :flowerforyou:

    You're welcome!
  • meshamoo
    meshamoo Posts: 200 Member
    bump
  • ceceoplaymate
    ceceoplaymate Posts: 63 Member
    OMG this looks amazing! I am making this tonight!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    OMG this looks amazing! I am making this tonight!

    Please let me know how you like it!! :)

    I'm planning on either making this with vegetarian chili this weekend, or a big pot of cabbage soup --- i haven't completely decided yet. :)
  • shapeup6
    shapeup6 Posts: 46 Member
    This looks SOOO good! Thanks for sharing. I will be trying this out very soon!
  • Erica_Rae
    Erica_Rae Posts: 96 Member
    do you mix in the jalapenos and bake them?? Or do you sprinkle them on top when it comes out of the oven?
  • SaharaZaraMorocco
    SaharaZaraMorocco Posts: 136 Member
    This is something I recently discovered, and was dismayed by - Jiffy products have animal shortening, like lard, in them. At least the basic muffin mixes I've seen, do. Just FYI for vegetarians who are on the lookout for that stuff. I'm not vegetarian, but don't like to consume lard, so I was highly disappointed to have to give away my Jiffy products. :sad:
  • shapeup6
    shapeup6 Posts: 46 Member
    This is something I recently discovered, and was dismayed by - Jiffy products have animal shortening, like lard, in them. At least the basic muffin mixes I've seen, do. Just FYI for vegetarians who are on the lookout for that stuff. I'm not vegetarian, but don't like to consume lard, so I was highly disappointed to have to give away my Jiffy products. :sad:

    Yikes. Thanks for posting this. I would have checked the ingredients before buying but it is nice to know this now so I can look for an alternative. I am a vegetarian and always have to be careful since so many things have lard that seem vegetarian.
  • There are 150 calories per 6 servings just what is in the box, not including the milk, eggs, etc. I think you need to refigure your data.
  • shapeup6
    shapeup6 Posts: 46 Member
    Yes, something is way off with your nutritional facts. I just tried to input it and used your substitutions as well as reduced fat cheddar.

    This is what I came up with:

    Servings: 12
    Per Muffin:

    Calories: 218
    Carbs: 36g
    Fat: 5g
    Protein: 4g
    Sugar: 9g
    Sodium 528
  • Bump!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    do you mix in the jalapenos and bake them?? Or do you sprinkle them on top when it comes out of the oven?

    you mix them in with the batter and bake them in the bread.